Amid a mental health crisis, Rootine brings data-driven and science-backed approach to the health concerns that matter most to its members

Rootine, a precision health company that provides actionable health insights and precision nutrition products, today introduced the Rootine Precision Stress Program — a hyper-personalized program with quarterly at-home cortisol testing, a custom data-driven action plan with supplement recommendations, and access to one-on-one support. According to over 100,000 health assessments, Rootine members ranked stress as their number one health concern, and in 2022 alone, more than 27% of U.S. adults reported that most days are so stressful they can’t function (APA). With the Precision Stress Program launch, Rootine expands its solutions to support the health concern that matters most to their members.

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Rootine's Precision Stress Program Product Suite (Photo: Business Wire)

Unlike traditional offerings targeting stress, Rootine brings all of the pieces together into a dynamic and holistic program that is designed to address the full spectrum of stress responses at the root. It's more than just a medication, a meditation, or a one-time stress test. The Precision Stress Program unlocks powerful data from users’ stress response and turns it into an actionable and personalized plan that evolves with them as they measure and track results.

“Stress is at the root of most health problems people are facing today: anxiety, depression, fatigue, sleep problems, brain fog, digestive distress and more (APA). Healing your stress response heals your body,” said Sarah Morgan, M.S., Rootine’s Head of Nutrition Innovation.

“Stress is more than a feeling and it has a true impact on our bodies and our minds. Many of us know that we are experiencing stress, but it’s hard to know what the best solution is,” said Rachel Sanders, CEO and co-founder of Rootine. “Stress is personal - we all experience it differently. That’s why a precise, data-first approach is so important. Rootine’s new Precision Stress Program makes it easy to understand where your body is today, get tailored solutions, and dynamically update the solutions based on what is working.”

According to the APA, 77% of people experience stress that impacts their physical health, and 73% of people experience stress that impacts their mental health. Rootine’s mission to empower everyday people to leverage their data and achieve optimal health is now supported with their Precision Stress Program. Combining technology with the power of individual health data, Rootine delivers personalized nutrition solutions that work. The Precision Stress Program includes three steps:

1. Take the At-Home Stress Test: With this at-home test, cortisol levels are measured throughout the day via a simple saliva sample upon waking, mid-day, and before bed for insight on how stress impacts users’ bodies and minds.
2. Learn Your Stress Type & Get An Personalized Action Plan: Everyone falls into one of four stress types and this plays a foundational role in determining what action steps to take. Everyone’s stress is unique, so their action plans should be too. Rootine creates a personalized, interactive plan including supplement, nutrition, and lifestyle recommendations and tools based on each individual's stress type. Users can opt-in to work one-on-one with a clinical nutritionist to optimize and carry out their plan.
3. Track Progress: Using Rootine’s interactive dashboard, customers can prove their plan works by experiencing results firsthand, tracking progress through quarterly re-testing, and real-time program changes, ensuring their cortisol levels are managed and their plan evolves as their stress does.

Rootine’s Precision Stress Program retails at $95 for a quarterly plan, with an add-on option for one-on-one consultations for $50. Rootine’s Precision Stress Program is available today for purchase online at www.rootine.co.

About Rootine

Take control of your health and achieve your full potential with Rootine. We use technology to connect the dots between your health data and nutrition solutions that work for you. We first help you understand what your body needs to perform optimally and then provide the solutions to help you get there through precision lab tests and wearable analytics, nutrients, and guidance. Your Rootine dashboard enables you to track progress, and our data-first approach helps fine-tune your recommendations and nutrient formulas over time as your body changes. Whether you are a seasoned athlete or just starting to think about your health, Rootine is for you. Get started today and join our community of thousands of members who have gained confidence and improved their energy, stress, productivity, performance and total body health. Learn more at rootine.co.

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