Betty Johansen, an author and retired school teacher based in West Texas, announces her new non-fiction book titled “Dancing Through Menopause: Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently into Your Best Years”.
—
Taking a unique turn from the cozy mystery genre, author Betty Johansen is set to release a new non-fiction book about thriving during menopause on April 25, 2024. "Dancing Through Menopause" will soon be available on Amazon in Kindle and paperback.
For more details, please visit https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause
With her latest book release, Johansen seeks to empower and uplift women who are approaching or experiencing menopause, encouraging them to view the natural transition as an opportunity for self-discovery and renewal.
Menopause is a biological process that brings a series of physical, mental, and emotional challenges, from hot flashes, night sweats, vaginal dryness, and urinary incontinence, to mood changes, depression, sleep issues, and more.
Betty Johansen's "Dancing Through Menopause" tackles the experience of menopause in a holistic manner, offering practical advice on nutritional habits, exercise routines, and mental health. For menopausal women going through the physical symptoms and destabilizing mood swings, Johansen's book is a reliable guide on how to maintain confidence and joy during the challenging biological process.
The book communicates in an empathetic narrative voice, discussing emotionally triggering topics with sensitivity and care.
"Dancing Through Menopause" offers a new perspective on menopause, showcasing the natural transition through a positive, exciting lens.
About Betty Johansen
Betty Johansen is a retired science teacher, author, and owner of a blog called Eagerly Waiting. Born and raised in West Texas, she began her career as a medical doctor, and made multiple transitions from bookkeeper to newspaper copy editor, before settling into being a teacher. Passionate about mystery stories, Johansen has written books such as Lilli’s Song, Darkness Under His Feet, and Hawaiian Wildflower. By writing "Dancing Through Menopause", the West Texan author hopes to help menopausal women embrace aging with grace and vigor.
“Dancing Through Menopause is not just a title; it’s a perspective, a philosophy. It challenges the narrative around menopause, turning what many perceive as an end into a beautiful new beginning. It’s a proactive guide to confidence, empowerment, and radiance—a celebration of the dance of life, with all its ups and downs, its rhythms and changes,” said Betty Johansen.
Interested parties can find more information at https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause
Contact Info:
Name: Betty Johansen
Email: Send Email
Organization: Betty Johansen
Address: Texas, Big Spring, Texas 79720, United States
Website: https://bettyjohansen.com/
Source: NewsNetwork
Release ID: 89127941
Should any errors, concerns, or inconsistencies arise from the content provided in this press release that require attention or if a press release needs to be taken down, we kindly request that you immediately contact us at error@releasecontact.com. Our efficient team will be at your disposal for timely assistance within 8 hours – taking necessary measures to rectify identified issues or providing guidance on the removal process. We prioritize delivering accurate and reliable information.
